As soon as women reach 25, aging signs become apparent. Wrinkles start to appear on the skin. Hair growth is no longer as robust as it has been. And the aura begins to fade. No humans are free from aging.
However, we can slow down that dreaded natural process by nourishing ourselves adequately. Reversing the aging process requires a balanced combination of external and internal treatments. Below is a list of three most common aging signs and the ways to fix them.
Wrinkles and Skin Lines
Wrinkles and skin lines are most visible on the forehead, neck, elbows, underarms, and knees. Your diet and lifestyle are the two factors that are responsible for the aging speed. The less healthy your foods are, the faster your skin ages. If you rarely sweat, the most likely you are to have more wrinkles and frown lines.
That dryness you felt in your mid-twenties is a sign of your skin losing its moisture. Applying external moisturizer can rejuvenate the skin condition for a while, but no in the long-term. To get the maximum result, you must take both supplementary and natural sources of vitamin C, E, and collagen.
Sun exposure worsens skin condition because it accelerates the aging process. Once you pass twenty-five, you should stay indoors more. But if you frequently do outdoor activities, you must wear the suit that offers maximum skin protection. And do not forget to apply sunscreen lotion too.
Hair growth is strongly affected by hormone production, and you will not feel a drastic change until menopause. Eyebrows and lashes will grow sparsely, and you will need more mascara and eyeliner than when you were young. You will begin to notice more scalp exposure because you are losing hair more than you are growing them.
Luckily, the anti-hair-loss products these days are medically advanced. With the combination of dermatology and biotechnology, the hair loss prevention industry has figured out that DHT (Dihydrotestosterone) triggers hair loss in both men and women. And to that problem comes the solution in the forms of Rogaine and Propecia.
Rogaine comes in the form of foam and is applied on the scalp, while for Propecia, you have to consume it in pills. Both are regulated treatments, which means that they do work to treat hair loss. However, the process takes at least four months before there is any observable result.
For that situation, you can get yourself a wig. Choose one that looks natural and fits flawlessly with your figure. Usually, real wigs for women work better than the synthetic ones. Do not buy them online because you must check the product by hands to feel the texture.
Beauty is a sophisticated concept that involves more than the physical appearance. Your body grows old, and so does your mind. If you are neglecting your cognitive ability, you will experience difficulties in memorizing things and learning new information.
Our mind is like a sword. The more it is sharpened, the sharper it will get. The less likely we are to use our cognition to solve problems, the duller it becomes. Therefore, if you think that you should rest your mind at your latter stage of life, then you should change that mindset immediately. In fact, getting involved in many activities is proven to be the most effective way to keep the mind sharp.